Programs open to residents of Tarrytown, Sleepy Hollow and All Neighboring Communities
Weekly Activities
Art Workshop Wednesday 1:00 - 3:00
All levels welcome. Combination of open session with occasional artists and teachers. Summer exhibit at Warner Library New Beginner Series Mah Jongg: Beginning April 22 Tuesdays 1:00 - 2:00 pm. (please register for this event by contacting the NH). Chair Fitness Tuesday 11:15 - 12:15 Like most fitness classes, this chair class is designed to improve joint flexibility, muscle tone, alignment, and balance. We fine tune movements of the eyes, fingers, feet, head and engage the larger areas... arms, hips, legs, and torso. What makes this class unique is the added aesthetic of Dance. Moving with an intention, other than just to exercise; and moving with a sense of fluidity, coordinations, and rhythm. In this class we also learn easy short choreographic phrases in the chair which can then be transferred out of the chair moving through space. These kinds of movement patterns which use space in many dimensions (to music, of course!) not only improves brain function, but is also FUN! Senior Canteen Thursday 1:00 - 3:00 A social afternoon, Bingo and speakers. Refreshments served. New members welcome Tai Chi with Claudius Feger Thurs 11:00 - 12:00 Tai Chi promotes health, balance and strength with professional instructor. No fee for seniors |
Community Music and Movement 1:00 - 3:00 Tuesdays Each monthly class is a stand-alone session that celebrates our community of unique voices. Join us for a fun afternoon of singing, movement, co-creation and collaborative fun! Yoga in a Chair for Seniors Friday 11:15 - 12:15 Yoga, gentle stretching exercises, specifically designed for senior abilities. No fee Ongoing Collaborations with TEAC (Tarrytown Environmental Advisory Council) for Clothing Swaps Mission Statement
The Neighborhood House of Tarrytown and Sleepy Hollow is committed to offering quality senior program to the community it serves. Established in 1912, the Neighborhood House provides a welcoming social setting by providing programs and activities for older adults. We seek to encourage meaningful social interactions and connections across ethnic, intergenerational and economic lines. Neighborhood House also offers meeting space for groups whose purposes enrich the community.
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43 Wildey Street, Tarrytown, NY 10591 (914) 631-0205 [email protected]
